Weigh In record (no journal entry) for 03 March 2014
|
137.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2184 kcal
|
Fat: 105.65g | Prot: 184.69g | Carbs: 126.02g.
Lunch: Salzkartoffeln, Iglo Apfel-Rotkohl Traditionelle Art, Kaufland Tillman's Hamburger Vom Rind. Dinner: Banane, Gekochtes Ei, Olivenöl, Eisbergsalat, Vossko Hähnchen Geschnetzeltes. Snacks/Other: Gekochtes Ei, Aldi Puten-Schinken, Be Light Putenbrust mit Honig, Gebacken, K-Classic Reiswaffeln mit Meersalz. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannyBurrito's Weight History
|