Kepa3011's Journal, 07 Mar 21

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Edelleen liikaa pullaa.

77.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

793 kcal

Fat: 18.29g | Prot: 43.04g | Carbs: 108.38g. Breakfast: Piltti Mangoa, Elovena Kaurapuuro, Kahvi. Lunch: Pirkka Pastaa Kermakastikkeessa, Rainbow Katkarapu. Snacks/Other: Rainbow Korvapuusti. more...

2702 kcal

Exercise: Table Tennis (Ping Pong) - 1 hour, Ice Hockey - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Kepa3011's Journal, 07 Mar 21

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Kepa3011's Weight History