jennramos's Journal, 21 Jan 11

sadness!
76.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2011:
1682 kcal Fat: 50.94g | Prot: 129.24g | Carbs: 208.64g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Reduced Fat Milk, Granulated White Pure Cane Sugar, Black Tea Bags. Lunch: barilla, jennramos chicken pizzaioli. Dinner: margarita chicken tacos. Snacks/Other: water, Bananas, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, water. more...
2106 kcal Exercise: precore - 33 minutes, stationary bike - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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jennramos's Weight History


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