judiwise's Journal, 21 Jan 11

getting back to business! Went back to gym today, light workout to get started!!! On my way!!!

View Diet Calendar, 21 January 2011:
959 kcal Fat: 30.14g | Prot: 51.09g | Carbs: 131.44g.   Breakfast: water. Lunch: diet coke. Dinner: perrier . Snacks/Other: Mini Babybel Gouda Semisoft Cheese, coffeemate, splenda, coffee. more...
3053 kcal Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Housework - 2 hours. more...

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