judiwise
Joined July 2010
Posts
27
Following
2
Followers
2
Weight History

Start Weight
88.9 kg
Lost so far: 1.8 kg

Current Weight
90.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight
59.0 kg
Still to go: 31.8 kg
Thirty year old work 2 jobs and never have any time for myself. Dont like they way I feel or my body looks. I was a very athlete person, I would like to be that person again!!

judiwise's Weight History


Following

DownASize
Last weigh in: Losing 0.9 kg a Week Down
 
Torto
Last weigh in: steady weight Steady

judiwise's Cook Book

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
View Complete Cook Book

judiwise's Recent Food & Exercise


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