平平无奇的午餐,加个番薯
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1266 kcal
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Fat: 32.42g | Prot: 87.22g | Carbs: 164.71g.
Breakfast: 维他奶 巧克力味豆奶饮料, 煮鸡蛋. Lunch: 炒青菜, 鸡胸肉(不吃皮), 地瓜/红薯(去皮,水煮). Dinner: 煮玉米. Snacks/Other: 苹果, 煮鸡蛋, 地瓜/红薯(去皮,水煮), 怡浓 100%黑巧克力. more...
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Uperfect's Weight History
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