Weigh In record (no journal entry) for 02 March 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 93.38g | Prot: 60.30g | Carbs: 246.88g.
Breakfast: 苹果, 橙子, 煮鸡蛋. Lunch: 炒花菜, 红烧鸡, 小白菜, 米饭. Dinner: 炒小白菜, 太平 梳打饼干. Snacks/Other: 巧克力曲奇饼（软式饼干）, 五谷磨房 核桃芝麻黑豆粉, 桂格麦片(Quaker) 即食燕麦片 原味, 煮鸡蛋. more...
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Gaining 1.2 kg a Week
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Uperfect's Weight History
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