Date Started: 05 Apr 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 91.6 kg
20 Nov 21	81.7 kg	Reasonably Well
19 Nov 21	82.4 kg	Reasonably Well
18 Nov 21	82.7 kg	Reasonably Well
17 Nov 21	83.5 kg	Reasonably Well
20 Sep 21	82.2 kg	Reasonably Well
18 Sep 21	82.3 kg	Reasonably Well
17 Sep 21	83.1 kg	Reasonably Well
10 Sep 21	83.3 kg	Reasonably Well
08 Sep 21	84.6 kg	Reasonably Well
18 Aug 21	84.2 kg	Reasonably Well
16 Aug 21	85.2 kg	Reasonably Well
09 Aug 21	84 kg	Reasonably Well
07 Aug 21	83.5 kg	Reasonably Well
05 Aug 21	83.3 kg	Reasonably Well
31 Jul 21	83.5 kg	Reasonably Well
30 Jul 21	83.6 kg	Reasonably Well
29 Jul 21	84.2 kg	Reasonably Well
28 Jul 21	84.5 kg	Reasonably Well
23 Jul 21	84.8 kg	Reasonably Well
02 Jul 21	84.8 kg	Reasonably Well
25 Jun 21	85.6 kg	Reasonably Well
12 Jun 21	86.1 kg	Reasonably Well
10 Jun 21	86.1 kg	Reasonably Well
05 Jun 21	87 kg	Reasonably Well
29 May 21	87 kg	Reasonably Well
26 May 21	87.3 kg	Reasonably Well
12 May 21	86.6 kg	Reasonably Well
08 May 21	86.8 kg	Reasonably Well
02 May 21	87.7 kg	Reasonably Well
01 May 21	88 kg	Reasonably Well
28 Apr 21	88 kg	Reasonably Well
27 Apr 21	88.6 kg	Reasonably Well
23 Apr 21	89 kg	Reasonably Well
22 Apr 21	90.1 kg	Reasonably Well
21 Apr 21	90.1 kg	Reasonably Well
20 Apr 21	89 kg	Reasonably Well
05 Apr 21	91.6 kg	Reasonably Well

Date Started: 21 Jun 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90.1 kg
16 Dec 20	0 kg	Reasonably Well
27 Jun 20	83.6 kg	Reasonably Well
26 Jun 20	84.2 kg	Reasonably Well
15 Jun 20	84.8 kg	Reasonably Well
02 Jun 20	86 kg	Reasonably Well
21 Jun 16	90.1 kg	Reasonably Well