Weigh In record (no journal entry) for 18 February 2021
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141.8 kg
Lost so far: 13.2 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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811 kcal
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Fat: 30.91g | Prot: 28.73g | Carbs: 110.08g.
Breakfast: Гуляш из Свинины, Рис Вареный. Lunch: Дижонская Горчица, Кабачковая Икра, Сыр Фета, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 8.4 kg a Week
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