Weigh In record (no journal entry) for 17 February 2021
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140.6 kg
Lost so far: 14.4 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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464 kcal
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Fat: 13.17g | Prot: 19.05g | Carbs: 67.43g.
Breakfast: Сыр Моцарелла, Дижонская Горчица, Heinz Кисло-Сладкий Соус, Салат Витаминный, Лаваш Тонкий. more...
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Gaining 1.4 kg a Week
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