ljhughes8's Journal, 16 Jan 11

I did the ea workout to day boy it rough but I burned 169 cal. Monday I do myfitness to get my challenge points up. I thought everything you do go toward to challenge but I guess it does't. O well you don't get credit for everything thing in life.

View Diet Calendar, 16 January 2011:
1756 kcal Fat: 84.64g | Prot: 80.93g | Carbs: 180.10g.   Breakfast: vemma, Lemon, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dark Rye Bread, Grillers Vegan. Lunch: Vanilla Ice Milk - Chocolate, Rice Noodles (Cooked), Firm Silken Tofu, Light Mayonnaise, Broccoli Flower Clusters, Corn Bread, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Grillers Vegan, Meatless Enchilada with Cheese. Snacks/Other: Lemon. more...
4636 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ljhughes8's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.