Weigh In record (no journal entry) for 12 February 2014
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67.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2014:
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369 kcal
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Fat: 20.53g | Prot: 25.39g | Carbs: 19.67g.
Breakfast: Mushroom Pieces and Stems, Trader Joe's Chia Seeds, LouAna Pure Coconut Oil, Egg. Lunch: Grape Tomatoes, President Fat Free Feta Cheese, Olive Garden Italian Salad Dressing, President's Choice PC Organics Baby Spinach, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. more...
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Gaining 1.1 kg a Week
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dannifatso's Weight History
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