Weigh In record (no journal entry) for 11 February 2014
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1248 kcal
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Fat: 42.81g | Prot: 71.11g | Carbs: 145.04g.
Breakfast: Heudebert Biscottes, Candia Viva Demi-Écrémé. Lunch: U Yaourt Nature, Taillefine Yaourt aux Fruits, Huile d'Olive, Poivrons Rouges Doux, Tomates Cerises, Auchan Surimi, Lentilles Cuites. Dinner: Jacquet Seigle Complet, Liebig Velouté de Potiron et Pointe de Crème, Bridelight Bridelight 3% Goût Emmental, Auchan Farce de Porc, Aubergine. Snacks/Other: Taillefine Yaourt aux Fruits, Bonbons de Chocolat au Lait, Nestlé Chocolat Dessert Corsé, Café au Lait, Thé sans Sucre. more...
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Losing 0.7 kg a Week
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mihaelaMS's Weight History
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