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View Diet Calendar, 09 February 2021:
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712 kcal
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Fat: 32.49g | Prot: 30.52g | Carbs: 81.17g.
Breakfast: Ultra Milk Ultra Milk Low Fat. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak. Dinner: Tahu Goreng. Snacks/Other: Bakwan, Pisang Goreng, Jambu Air. more...
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1399 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Lmaya Nita20's Weight History
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