Lmaya Nita20 - Member

Lmaya Nita20

Joined January 2021

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Weight History

Start Weight

56 kg

Lost so far: 2.1 kg

Current Weight

53.9 kg
Performance: Losing 1.1 kg a Week

Goal weight

50 kg

Still to go: 3.9 kg

Lmaya Nita20's Weight History

	Dry Egg Noodles
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Running (jogging) - 5/mph