Weigh In record (no journal entry) for 03 February 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1476 kcal
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Fat: 52.94g | Prot: 64.68g | Carbs: 186.08g.
Breakfast: Kraft Singles Reguler, Sari Roti Roti Tawar (2). Lunch: Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Rolade, Belfoods Chicken Nugget, Nasi Putih. Snacks/Other: Sari Roti Milky Soft. more...
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Gaining 0.0 kg a Week
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windysonora's Weight History
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