Weigh In record (no journal entry) for 04 February 2014
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1168 kcal
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Fat: 38.72g | Prot: 74.14g | Carbs: 120.29g.
Breakfast: Candia Viva Demi-Écrémé, Heudebert Biscottes. Lunch: Leader Price Compote Allégée Pomme Banane, Taillefine Yaourt aux Fruits, Bonduelle Salade de Torti au Surimi, Carrefour Jambon de Paris. Dinner: Fromage Brie, Jacquet Seigle Complet, Casino Poêlée Parisienne, Carrefour Céleri Rémoulade, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Pomme, Nestlé Chocolat Blanc Dessert, Nestlé Chocolat Dessert Corsé, Café au Lait. more...
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Losing 0.7 kg a Week
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mihaelaMS's Weight History
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