Weigh In record (no journal entry) for 29 January 2021
|
72.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
959 kcal
|
Fat: 56.91g | Prot: 46.27g | Carbs: 65.52g.
Breakfast: Хохланд Творожный Сыр, Сыр Российский, Летний День Молоко 3,2%, Яйцо, Овсяные Хлопья. Lunch: Олейна Подсолнечное Масло , Риат Хлебцы Шотландские, Хохланд Творожный Сыр, Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari0108's Weight History
|