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my lovely boyfriend has just bought me an exercise bike. So no more excuses i havent time to exercise, i can go on it while watching the soaps haha. iv also decided to weigh in fortnightly coz i know i have probably put weight on instead of losing it as iv been on holiday from work so iv been a bit lazy oooooops.
View Diet Calendar, 11 January 2011:
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1085 kcal
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Fat: 38.46g | Prot: 58.78g | Carbs: 114.89g.
Breakfast: Special K Red Berries, Whole Milk. Lunch: Cheddar Cheese, Tuna. Dinner: Light Tortilla Wraps, Chicken Breast, Tikka Masala Sauce. Snacks/Other: Kiwi Cereals Yogurt. more...
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1892 kcal
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Exercise:
exercise bike - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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