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1h de treinamento funcional
View Diet Calendar, 12 January 2021:
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1587 kcal
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Fat: 79.98g | Prot: 150.57g | Carbs: 62.99g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Camil Lentilha Pronta. Dinner: Rocambole de Carne. Snacks/Other: Coco Seco, Body Action Whey Protein Isolate Definition, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Morangos. more...
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2300 kcal
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Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours. more...
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 Comments
Parabéns, querida! Siga adiante!!!! Funcional é ótimo exercício!!!
13 Jan 21 by member: Nilton139
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14 Jan 21 by member: joceline sousa 87
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joceline sousa 87's Weight History
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