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joceline sousa 87
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Weight History
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16 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
0 kg
16 kg
Reasonably Well
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14 January 2021
Na pandemia tive compulsao alimentar e engordei 7kg. Consegui perder boa parte do peso. Mas ai acabei me mudando do meu estado RS para o Paraná e c a mudança veio a ansiedade entao acabei engordando mais :(. Mas vou voltar e melhor do que antes.
(1 comment)
14 January 2021
dia 28 de fev de 2020. Vou voltar para esse shape, engordei 7kg mas n vou desistir.
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13 January 2021
40 min de treino de pernas+ 15 min de escada. Pela manhã 30 min de AEJ
FOCOOO BORAAA QUEIMAR OS BACONS.
(8 comments)
12 January 2021
1h de treinamento funcional
(2 comments)
joceline sousa 87's Weight History
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