Shifair's Journal, 09 Jan 21

It has been more than 2 weeks and my weight is still hitting the plateau. I think I need to reduce my daily intake. I'll starve more. 😥

92.5 kg Lost so far: 7.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

Comments

your body remember your daily intake, so still keep safe mode. trying add 100-200 cal intake to boost your metabolism

09 Jan 21 by member: Yanzhero


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Shifair's Weight History