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Shifair
Shifair
Joined October 2018
Posts
77
Following
3
Followers
3
Weight History
Start Weight
100 kg
Lost so far:
8 kg
Current Weight
92 kg
Performance:
steady weight
Goal weight
74 kg
Still to go:
18 kg
Follow
Shifair's Weight History
View Complete History
Following
frdrski
Last weigh in:
steady weight
arifksm
Last weigh in:
Gaining 0.2 kg a Week
arianinia321
Last weigh in:
Gaining 0.3 kg a Week
Shifair's Recent Food & Exercise
Cucumber
Fried Egg
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
View Diet Calendar