Weigh In record (no journal entry) for 08 January 2021
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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672 kcal
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Fat: 42.45g | Prot: 16.37g | Carbs: 56.07g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Bakwan. more...
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Losing 0.1 kg a Week
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Sindi Sintia S's Weight History
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