emillypaviotti's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

50 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

276 kcal

Fat: 9.81g | Prot: 22.47g | Carbs: 25.90g. Breakfast: Seara Peito de Frango Desfiado, Ovo. Snacks/Other: Banana, Nutrigold Granola. more...

1371 kcal

Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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emillypaviotti's Weight History

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emillypaviotti's Journal, 04 Jan 21

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emillypaviotti's Weight History