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BeaOMalley
Journal
13 Jan 14
BeaOMalley's Journal, 13 Jan 14
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Weigh In record (no journal entry) for 13 January 2014
78.2 kg
Lost so far:
0.2 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2014:
1315 kcal
Fat: 51.00g | Prot: 36.00g | Carbs: 178.00g.
Breakfast:
Dunkin' Donuts Hash Browns, Dunkin' Donuts Egg & Cheese on Bagel.
Dinner:
Amy's Non-Dairy Vegetable Pot Pie.
Snacks/Other:
Orville Redennbacher's Popcorn- Simply Salted (11.25 cups/big bag), Nature Valley Sweet & Salty Granola Bars - Cashew.
more...
1936 kcal
Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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BeaOMalley's Weight History
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