Weigh In record (no journal entry) for 22 December 2020
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68 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1218 kcal
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Fat: 57.65g | Prot: 52.68g | Carbs: 129.99g.
Breakfast: Matti Мюсли с Бананом и Шоколадом, Valio Йогурт Very Berry Вишня. Lunch: Винегрет, Суп-Пюре из Тыквы, Клементины, Мандарины. Dinner: Перекресток Омлет с Ветчиной и Сыром, Лента Сырники Домашние. more...
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Gaining 0.2 kg a Week
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