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I'm awful at this. Help!
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88.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2011:
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585 kcal
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Fat: 7.99g | Prot: 19.74g | Carbs: 107.24g.
Breakfast: meatless spaghetti with tomato sauce. more...
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Gaining 0.3 kg a Week
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