Weigh In record (no journal entry) for 07 December 2020
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64.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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761 kcal
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Fat: 31.18g | Prot: 44.62g | Carbs: 79.36g.
Dinner: Alface, Couve Manteiga Refogada, Mandioquinha, Sadia Coxinha da Asa de Frango. Snacks/Other: Abacaxi. more...
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Losing 0.3 kg a Week
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CLAUGUIMARO's Weight History
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