Weigh In record (no journal entry) for 23 December 2010
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54.0 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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976 kcal
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Fat: 31.63g | Prot: 51.96g | Carbs: 129.13g.
Breakfast: Hydroxycut, water. Lunch: cherry tomatoes, Oscar Mayer Deli Fresh Chicken, balsalmic, John Morrell Ham Strips, carrots, cucumber, romaine lettuce. Dinner: pizza. Snacks/Other: coke, popcorn 100 calorie. more...
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Losing 0.2 kg a Week
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Comments
YIPPIEEEEEE!!!!!! Welcome to the Teeny Weeny's :D You're almost there...keep it going!!!
26 Dec 10 by member: patience0406
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Nice Job Penny!!!! Hope you had a great Christmas...
27 Dec 10 by member: thecoach
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pennywilliams's Weight History
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