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masih jauuhhh banget menuju goals tahun ini
View Diet Calendar, 07 November 2020:
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622 kcal
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Fat: 8.18g | Prot: 61.29g | Carbs: 70.83g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pir Asia, Putih Telur Matang. more...
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1853 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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felafadhila's Weight History
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