Weigh In record (no journal entry) for 03 November 2020
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1559 kcal
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Fat: 124.78g | Prot: 62.18g | Carbs: 28.37g.
Breakfast: Auchan Olio Extravergine di Oliva , Finocchio Crudo, Uovo Strapazzato (Intero, Cotto). Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti, Zucchine Cotte. Dinner: Lightflow Sedanini, Olio Extra Vergine di Oliva, Zucchine Cotte. Snacks/Other: Olio di Cocco, Lightflow Bullet Coconut Coffee. more...
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Losing 0.4 kg a Week
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baccomax's Weight History
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