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mie goreng, tahu kuning teflon, telor + chili oil yummy... gak tau brapa kalori nya si chili oil resto
View Diet Calendar, 03 November 2020:
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1316 kcal
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Fat: 45.04g | Prot: 57.19g | Carbs: 173.03g.
Breakfast: Chia Seed, Stroberi, Blueberry (tanpa Pemanis, Beku), Mangga, Greenfields Skimmed Milk (250ml). Lunch: Lemonilo Chili Tabur, Tahu Kukus, Telur Rebus, Mie Telur (Ditambah, Masak). Dinner: Sambal Goreng, Bertolli Classico Olive Oil, Pakcoy, Telur Dadar, Nasi Putih. Snacks/Other: Mr. Bread Roti Tawar Gandum, Indocafe Coffeemix 3 in 1. more...
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niongjkt's Weight History
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