Weigh In record (no journal entry) for 28 November 2013
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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167 kcal
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Fat: 2.81g | Prot: 7.02g | Carbs: 27.68g.
Breakfast: Heinz Tomato Ketchup Light, REWE Bio Weizenvollkorntoastbrot, Weihenstephan Bio Frischmilch 1,5 % Fett, Sugar, Coffee, Egg. more...
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Losing 3.3 kg a Week
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lenglish2003's Weight History
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