lenglish2003 - Member

lenglish2003

Joined August 2012

Posts

385

Following

Followers

Weight History

Start Weight

86.7 kg

Lost so far: 6.3 kg

Current Weight

80.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

65 kg

Still to go: 15.4 kg

lenglish2003's Weight History

Calories: 311kcal | Fat: 16.12g | Carbs: 39.16g | Prot: 3.32g

A delicious and moist zucchini cake.

Calories: 86kcal | Fat: 3.64g | Carbs: 8.31g | Prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

Calories: 242kcal | Fat: 6.02g | Carbs: 40.05g | Prot: 8.57g

A easy pasta salad that everyone loves.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 272kcal | Fat: 9.20g | Carbs: 18.84g | Prot: 25.19g

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

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