Weigh In record (no journal entry) for 24 October 2020
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47 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1849 kcal
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Fat: 55.11g | Prot: 66.07g | Carbs: 276.83g.
Breakfast: Ecovida Galletas Integrales sin Gluten Coco, Quaker Avena Instantánea, Plátano, Cuisine & Co Leche de Almendra sin Azucar. Lunch: Porotos Verdes, Coliseo Aceite Vegetal, Zapallo Hervido, Morrón, Cebollas, Zanahoria, Papa Cocida, Acelga, Santa Isabel Posta Paleta, Arroz Blanco (Grano Largo). Dinner: Empanada de Queso, PF Pizza a la Piedra Jamón Queso. Snacks/Other: Jumbo Tartaleta Frutas Surtidas, Pie de Limón, Ama Puré de Fruta , Soprole Yoghurt Batido Protein +. more...
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Losing 0.2 kg a Week
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