Weigh In record (no journal entry) for 23 October 2020
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135.3 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1653 kcal
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Fat: 92.60g | Prot: 83.17g | Carbs: 121.83g.
Breakfast: Sadia Mortadela Defumada, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Rúcula, Batata Doce Cozida, Ovo Cozido. Dinner: Tomates, Azeite de Oliva Extra-Virgem, Batata Doce Cozida, Ovo Cozido. more...
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Losing 0.1 kg a Week
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ithalo87's Weight History
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