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mari sarapan...setelah seminggu off sepedaan dan WO karena sakit leher badan udah kaya wktu pertama x olahraga..berasa berat
View Diet Calendar, 06 October 2020:
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818 kcal
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Fat: 24.25g | Prot: 49.53g | Carbs: 102.26g.
Breakfast: Kue Nagasari, Quaker Instant Oatmeal, Pepaya, East Bali Cashews Granola Chocolate Vanilla. Lunch: Nasi Kuning, Nasi Putih, Tempe, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: East Bali Cashews Granola Chocolate Vanilla. more...
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nagisa pramesti's Weight History
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