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nagisa pramesti
nagisa pramesti
Joined January 2020
Posts
15
Following
0
Followers
2
Weight History
Start Weight
67 kg
Lost so far:
1.5 kg
Current Weight
65.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59 kg
Still to go:
6.5 kg
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nagisa pramesti's Weight History
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nagisa pramesti's Recent Food & Exercise
Cooked Mushrooms (Fat Not Added in Cooking)
Master Whey
Avocados
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
View Diet Calendar