Weigh In record (no journal entry) for 27 September 2020
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47.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1525 kcal
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Fat: 38.30g | Prot: 63.25g | Carbs: 221.40g.
Breakfast: Plátano, Peras, Manzana. Lunch: Papas Salteadas, Arroz Blanco, Loncoleche Queso Mantecoso, Vino Cabernet Sauvignon, Unimarc Salsa de Tomate, Maggi Salsa de Tomates Tuco con Carne, Zapallo Italiano, Zanahoria, Morrón, Cebollin, Cebollas, Unimarc Posta Negra, Zapallo Italiano. Dinner: Lider Aceite de Maravilla (7g), Huevo, Pancho Villa Burrito Wrap Integral XL. Snacks/Other: Lider Mote con Huesillo. more...
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Losing 0.8 kg a Week
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