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View Diet Calendar, 14 September 2020:
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1169 kcal
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Fat: 37.30g | Prot: 44.40g | Carbs: 174.29g.
Breakfast: Minyak Wijen, Kerupuk Makanan Ringan, Pisang Kepok Rebus, Jamur Kancing, Jagung Kecil/Tunas Jagung, Tahu Kukus, Kentang (Daging, dengan Garam, Direbus). Lunch: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Tawar (2). Dinner: Telur Dadar, Quaker Oat. Snacks/Other: Roma Sari Gandum. more...
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indartiayu's Weight History
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