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indartiayu
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Weight History
1 to 5 of 14
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1
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28 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
6 kg
Reasonably Well
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Gaining 0.0 kg a Week
18 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
3 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
25 October 2021
Alhamdulillah good progress. Meskipun gak clean2 bgt karna masih makan roti putih sama nyemilin bbrp potong stik keju, tp ini progress yg luar biasa. 1 minggu turun 2kg, perut terasa enteng buangeeet. Yuk bisa yuk balik 65 lagi, pelan2 aja. Tetap bisa makan enak, cuma jenis dan banyak makanannya yg dipilah pilih.
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
2 kg
1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
23 October 2021
duhh soto ayam tuh kalori nya tinggi banget 😭
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20 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.5 kg
1.5 kg
1.5 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
indartiayu's Weight History
View Complete History