Weigh In record (no journal entry) for 11 September 2020
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58 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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685 kcal
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Fat: 13.70g | Prot: 17.12g | Carbs: 124.47g.
Breakfast: Ubi Jalar (Manis). Dinner: Greenfields UHT Full Cream Milk, Super Bubur Abon Sapi. more...
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Gaining 0.1 kg a Week
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