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kelengkeng + anggur + pisang + yogurt melon + chia seed. MasyaAllah Alhamdulillah kenyang..
View Diet Calendar, 05 September 2020:
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962 kcal
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Fat: 20.78g | Prot: 26.96g | Carbs: 183.17g.
Breakfast: Pisang, Cimory Yogurt Rasa Blueberry, Buah Anggur, Lengkeng. Dinner: Kismis (tanpa Biji), Pisang, Telur Rebus. Snacks/Other: Susu Coklat, Lay's Rumput Laut. more...
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2606 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
kak beli chiaseed dimana si?
04 Sep 20 by member: yasminhasna28
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@yasmin banyak kak di toko-toko yang jual makanan organik ada, di online shop juga banyak.. tapi saya beli di toko dekat rumah saya, tokonya yang jual bahan-bahan makanan yang organik kak..
04 Sep 20 by member: oktanur amalia
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oktanur amalia's Weight History
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