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YES! I had a successful lunch with friends at Cafe Rio today...water with a grilled chicken taco salad w/ no shell (which is obviously the worst part for you, even though it is the best part). It's the little things. I P90X'd it up last night with Plyo (I don't care who you are, that is HARD and I've done it many many times now)and tonight I have a date with ab ripper and some arms while watching my DVR'd Biggest Loser.
View Diet Calendar, 18 November 2010:
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954 kcal
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Fat: 19.41g | Prot: 41.12g | Carbs: 160.20g.
Breakfast: Hydroxycut , bottle water. Lunch: Cafe rio grilled taco salad. Dinner: water, homemade pizza. Snacks/Other: milky way mini, bottle water, Hydroxycut, seedless red grapes. more...
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1577 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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