Weigh In record (no journal entry) for 26 August 2020
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 8.22g | Prot: 13.64g | Carbs: 13.76g.
Breakfast: Soy Sauce, Yong Tau Foo. more...
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Losing 1.5 kg a Week
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Ming Diet's Weight History
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