|
Day was Diane's Surgery day. Walking 2 miles today is on the agenda
|
2383 kcal
|
Fat: 142.50g | Prot: 170.58g | Carbs: 114.30g.
Breakfast: Equal Equal, Coffee, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Equal Equal, Unsweetened Iced Tea, BC Hothouse Orange Bell Pepper, Kraft Natural Shredded Mild Cheddar Cheese, Tomatoes, Great Value Romaine Lettuce, Caesar Salad Dressing. Dinner: Mann's Broccoli Cole Slaw, Green String Beans, Wal-Mart Tilapia Fillets. Snacks/Other: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Blueberries, Plain Yogurt. more...
|
|
3301 kcal
|
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
thenion58's Weight History
|