ayufw's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1150 kcal Fat: 37.42g | Prot: 48.11g | Carbs: 168.52g.   Breakfast: Dimsum, Pisang, Pepaya. Lunch: Tempe Goreng, Bawang Merah, Bawang Putih, Jagung Manis Kuning, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Dimsum, Alfamart Buah Naga, Es Kelapa Muda, Keju Cheddar, Sari Roti Roti Tawar (2). Snacks/Other: Kacang Almond. more...



     
 

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