|
|
1089 kcal
|
Fat: 15.66g | Prot: 42.94g | Carbs: 180.15g.
Breakfast: Greenfields Skimmed Milk (250ml), Putih Telur Matang, Jus Jeruk Nipis, Ubi Jalar (Manis). Dinner: Kobe Boncabe, L-Men Protein Bar, Kurma, Jus Jeruk Nipis, Yogurt Polos, Buah Naga, Telur Asin, Nasi Putih, Sawi, Terung. more...
|
|
1492 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 22 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yussiandini's Weight History
|