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Kemarin hari raya sempet 3 hari kalap hedon makannya, ganyang tongseng, opor ayam, rawon sapi. skrg 7 hari tebus detox deh. sehari 2x WRP Meal Replacement sm makan buah2an. semangatttt terusss....
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855 kcal
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Fat: 7.62g | Prot: 26.81g | Carbs: 181.95g.
Breakfast: Sunpride Banana, WRP WRP Everyday 200. Dinner: Mango, Sunpride Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , WRP WRP Everyday 200. more...
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 Comments
1 pisang itu berapa gram kak
06 Aug 20 by member: astymeiga
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di input nya berapa gram kak
06 Aug 20 by member: astymeiga
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Pisang sunpride 1 , 96 kalorinya
06 Aug 20 by member: Adhi Stableweight
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susu wrpnya ngaruh ga ya kak?
07 Aug 20 by member: yesikagtg
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07 Aug 20 by member: Berthaap17
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Aku minum wrp pagi sm malam. Siang makan biasa. Pengaruh sih kalau kt aku. Seminggu bs 1 sd 2 kilo. Wrp meal replacement 200 kalori tp mayanlah proteinnya. Jd ada tenaga walau gak makan berat.
07 Aug 20 by member: Adhi Stableweight
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Adhi Stableweight's Weight History
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